Showing posts with label simple. Show all posts
Showing posts with label simple. Show all posts

Friday, June 30, 2017

Every Thing in the Tao



"Less and less do you need to force things, until finally you arrive at non-action. When nothing is done, nothing is left undone." --Tao Te Ching

As a dancer knows, absorption into the dance becomes the dancer. Without separate consciousness they become the dance and the dance becomes them. It transpires effortlessly, without active thought. This may be thought of as a model, a clear example of non-action.

The dancer does not think and yet they move about with the music in a pure expression. It is so because "the doer wholeheartedly vanishes into the deed." The fuel completely transforms into flame; the wood is the fire. This 'nothingness' is in fact, everything. Can the dancer force the music, can they make the notes unfold in any other way other than as presented? What other response could they offer as a dancer?

Is singularity in the dance, really isolation; is the cooperation with the musicians less obvious? How does the dancer 'hear' the music? The fluid softness, the supple strength of the dancer occurs as a response to the music, to the musicians, when they trust in the great intelligence of the world, the dharmakaya and the simple intelligence of the body to respond physically, to respond appropriately in harmony, in symphony. The dancer then trusts, not only the present functioning of their own body but also of the musicians and the physics of the music itself

The wisdom book, the ancient Tao Te Ching so popular in the west, especially, tells of the intuitive wisdom of the dancer:

People see some things as beautiful
other things ugly
People see some things as good
other things become bad

Being and non-being create each other
Difficult and easy support each other
Long and short define each other
High and low depend on each other
Before and after follow each other
Therefore the Master
acts without doing anything,
teaches without saying anything,
Things arise. Let them come.
Things disappear. Let them go
Have but not possess
act but not expect
When work is done, forget it.
That is why it lasts forever

In surrender, in giving up notions, judgements and demands, the mind grows naturally into compassion. In dance, self-expression is the evidence. In one's own, deep experience, the central truths of living are revealed; paradoxical as they may first seem, this is only the surface. Deep looking and careful thinking reveal that the more solitary we are, the more compassionate we may be; the more we let go of what we love, the more present our love becomes; the clearer our vision, the more the way presents itself.

Wednesday, October 12, 2016

Working to See More Clearly


"Take up the way of meeting others on equal ground." --Buddhist precept as discussed by Diane Rizzetto in her book, Waking Up to What You Do.

In her book, Waking Up to What You Do, Abbess Diane Rizzetto writes on the precept of meeting others on equal ground. She quotes the writer Dag Hammarskjold, Markings

"To be humble is not to make comparisons. Secure in
its reality, the self is neither better nor worse, bigger nor smaller, 
than any thing else in the universe. It is nothing; at the same time, 
one with the universe." 

What are the obvious and not so obvious ways that we regard ourselves in light of others? Do we gain self-worth in measuring ourselves against others? Do we consider our own thoughts, our own way? Do we praise ourselves at the expense of others? Or while not praising ourselves, abuse others?

What keeps us from meeting others, from meeting the stranger on equal ground? What about competition--are there winners and losers in the world? How does anger, insecurity, fear, shame and blame block the way of meeting others on equal ground? 
Why must we meet equally? Despite our sometimes fearful and anxious experiences of meeting others with pounding heart and cold hand, adrenaline flowing making us feel like ice, meeting others on equal ground is important.

Even so, there are many ways we either subtly or overtly avoid our feelings and perceptions of unease with ourselves; we measure, we criticize, blame and shame our way through life. Putting others down will pull us up, it seems--maybe. By learning more about the reality of inter-being we come to find that this isn't so.
 Making you dirty, makes me dirty; disrespect to you is disrespect to myself. I am the doing, the making of it all, the dream of self. Considering this perception, we find it isn't limited to speech. Behavior is also a means of competition and measuring ourselves to others.

We may ignore, exclude or avoid others in our activities with the intention to demonstrate a perception of superiority. Sometimes we even think we are more sophisticated, more enlightened than the others. 
In history we learn that the Buddha was enlightened in a simple way, under a tree, no posh hotel or vacation spot for him. The Christ was hung ultimately on a cross, no limousine or finely dressed mourners at his death. 
Gandhi was shot to death, there were no bowing supplicants before him; rather, it was the end of a gun. So too for Martin Luther King. 
Blessed Mother Teresa of Calcutta had no exemplary education beyond courage and will. These figures are burned into our consciousness; they were both humble and great, simple and wise.

Do not admire them; be more like them. Diane Rizzetto writes, "When we speak or act in these [other] ways, clarity, discovery and true dialog [understanding] are lost. 
Even if we don't consciously place ourselves above others...if we're in the game of competition by watching our reactions when we make a mistake... Do we blame... find excuses... jump in defense?"   
Do we say what it is; that is, do we say, "I forgot, I lost it, I didn't understand?" In being humble, speaking truthfully, we are neither better nor worse.

However, when our focus is to maintain ourselves in a perception of better than others, above them, then we close ourselves, we cut ourselves off; separation from the world and others occurs. We then choose to live in division. 
There is now just the dream, that dream of self. Working to see more clearly, vispayana, the ways we judge others, and the ways we place so much of our energy in covering up ourselves due to fear, anxiety, shame-- the same energy is always available to help us to see more clearly and compassionately our own, true selves. Neither better nor worse than others. 

"Whether we place ourselves above or below others, we are substituting an idea about who we are, or who others are, or should be for the simple truth that as human beings we are good at some things and not so good at other things. We fail and succeed; we know and we don't know; we accomplish some useful things in our day, and we mess up some other things. This is what it means to be human..." to be humble, to be neither better nor worse, to be oneself." paraphrased

"Take your practiced powers and stretch them out until they span the chasm between contradictions... for the god wants to know himself in you."
-- Poet Maria Rilke

Wednesday, October 21, 2015

A Zen Koan, "What is this?"


There are many seemingly simple spiritual practices that when engaged often bring to a person some surprising and purely deep results. While many may interpret "simple" to mean naive or stupid, these are actually that word's lesser implications.
A check with your dictionary will likely reveal that its first definition is actually "free from guile; innocent; free from vanity, modest; singular, unified without clauses."

So from this one, simple practice,
ask the question, "what is this?" Ask yourself often and sit quietly, listening for the answer, which will come if you do.
You may find this difficult to do because many times in fact, we want to run away from ourselves and our reasons. Why? For lots of reasons or no clear reason at all, like a habit. And like Nasrudin looking for his key the dark, the familiar seems so much better than anything else. That is until we discover what else there is.

What is it that you think; what are your habits? What is it that you feel? Can you label your thoughts, your feelings? Will you sit quietly long enough for them to present themselves? For many, labeling a thought or feeling is surprisingly a challenge. Will you sit for the days, weeks, months or the years that it may take?
Asking what is this is a first step in the "willingness to just be," as Zen teacher Eric Bayada describes in his book, Being Zen.

Tuesday, November 4, 2014

Transformation, Siva and Shakti

"Transformation is the process of evolution of the consciousness through its three main levels of development... predominantly masculine in character... It is a woman's journey as much as man's." --Transformation by Robert Johnson

"Man evolves from acting instinctively to putting his psychic energy under the control of his ego. Then he must evolve further, to place his psychic energy under the control of the Self," writes Robert Johnson in his book, Transformation. Nineteenth century writer and poet, Henry Thoreau wrote extensively of transformations in his writings, Walden Pond.
To many of his time, Thoreau was a genius, a wonder, inspiring people who were now living urban lives to recollect the simplicity they had before, and what was now a challenge before themselves. His writing is a chronicling of a complex man's desire to restore 'simplicity to life through Mother Earth and natural living.'

Johnson writes about his first visit to India as a young man; he was told to expect horrors, deprivations and extreme poverty, corpses lying about on the public streets. He found all this darkness to be true, and he discovered something quite wonderful: there was great joyfulness all around despite this ever present darkness. People were, to his eye, unmistakably happy.
He latter learned that the roots of the word 'happy' are from the verb infinitive, to happen. Happiness he writes, is 'simply what happens.' Simple man lives in this state of happiness; for them it is the rejoinder to both their interior lives and the reality of the exterior, happening world around them.

Falling back upon the Judeo-Christian motif of the Garden, Johnson traces the development of men from the time that they are driven forth from their free, simplified, garden world, robbed of their child-like existence. He asserts that in agrarian societies everywhere, in measured degrees, most people are to be left permanently in simple consciousness. Yet today's complexity and formal education have become so highly valued, many are zealous champions of its development.
In contrast, the India he encountered, the Indian society he experienced was one of Caste, with Brahmins at the top and the Untouchables at the bottom. This system, he noted, keeps the majority of people in Simple consciousness. And while it has its flaws from the Western point of view, Johnson finds advantage in the reduced stress and anxiety in their daily lives, that it "overall avoids mass neurosis prevalent in Western societies."

Using stories familiar to Western readers, Johnson writes of Faust, Mephistopheles, Hamlet and the idea of the personal 'shadow,' the un-lived, concealed parts of the personality. Some have called the shadow a representative of the road less traveled; the ins and outs one may have chosen at different points in their life, but didn't or have not chosen to pursue.
He argues that contrary to assumptions, the shadow is not all grim, all darkness; rather it is the source of much gold, much good in the creative endeavors. The shadow engages one in the art of retrieving those facets of life that are full, meaningful, and maybe what is missing from the daily grind. While some perhaps deduce this all to mean that the shadow is subversive, dark or evil existing life, Johnson disagrees.
He sees the Shadow as an important element to finding ones' wholeness, to completing oneself. By this process, and it is a process, one may redeem oneself; the shadow provides energy and paradox, important components for redemption, the "do over chance" in life.
 
For some it creates so much energy
that there is the sense of brilliance, it burns fire, a blinding light. "This is not unlike the manifestations of Siva, Indian God of Destruction, who appears as paradox for the Western mind." 
 The end is what creates the beginning, the empty becomes full again, are two such examples of paradox. "It is only when Brahma, God of Creation and Shiva are together present" that wholeness becomes loving, Shakti.

Thursday, October 16, 2014

You Can't Go Home Again

"Simple persons live within the happiness of their inner world."--   Transformation  by R. Johnson

In most every spiritual tradition there is a sense
of growing maturity, a ripening of the self into what some call satori, enlightenment or salvation, among other descriptions of this experience. Author and Jungian psychologist Robert Johnson discusses this in his book, Transformation.

He writes there are three levels
of consciousness. They are universal the world over, yet in industrialized societies the progression of these experiences is made all the more difficult by our very advances in book learning and complex societies. The level of all mankind, endowed to each of us by nature is what he describes as 'simple consciousness,' followed by 'complex consciousness,' the "usual state of educated Western man, and an 'enlightened' state of consciousness, known only to a very few individuals."

Enlightenment, Johnson reckons,
comes to very few men only after much work and training by highly motivated individuals. He recounts a simple story to illustrate these notions: 'the simple man comes home in the evening wondering what's for dinner; the complex man comes home pondering the imponderables of fate, and the enlightened man comes home wondering what's for dinner.
"Simple man and enlightened man have much in common, including a direct, uncomplicated view of life, and so they react in similar ways."

The difference between them is that the enlightened are conscious of their condition in ways that simple persons are not. Complex persons, however, are often engaged with worry and often live lives marked by anxiety.
Writing Walden Pond, 19th century author Henry David Thoreau writes about his experiences and those of others he knows. He chronicles the complex, Western man's attempt to regain a sense of simplicity in their life.
Gandhi urged India in an earlier era to retain its domestic simplicity; his urgings were largely ignored. Today when one travels to India we are often aware of the tremendous poverty, illness and wants of her citizens. All true. However alongside of these ills is a clear and abundant sense of joyfulness. There is a happiness among large numbers of Indians in their daily lives. Johnson writes of his experiences there, "I was witnessing the miracle of simple man finding happiness in a rich, inner world, not in the pursuit of some desired goal.

Simple persons live within this happiness of their inner world, no matter what the exterior circumstance may be. Those of enlightened conscious also know this and live with an attitude of happiness which bridges their inner world with objective facts, a connection the Simple person does not or is unable to make.
Many a Hindu learns that the highest worship is to simply be happy. On the other hand, complex persons often live in their sense of anxiety and dread, trapped between nostalgia and anticipation of what may come, a fate that mostly eludes ones' grasp.
Despite this, complex consciousness is so highly valued by Westerners that nothing is thought to be too great or expensive in a bid "to gain freedom, self-determination and choices," wrought by his expanded perception writes Johnson.

Traditional Indian society, he observes, is based "on a caste system that allows only a few superior individuals," Brahmins, the chief caste to gain consciousness. The lower castes are less concerned with enlightened minds or methods. This keeps the vast majority of Indians in a state of their natural given, simple consciousness.
For once on the path to enlightenment, many will make significant gains before meeting frustration warned Carl Jung, Johnson's mentor.

Jung noted that once one has left the innate state of simple consciousness for more complex states, one can no longer turn around to retrace the steps of the path from where one has come. Quite simply, he believed that on the path to consciousness, Complex persons may meet with stresses and frustration from which they cannot retire. In other words, Jung believed, one can't just go home again to an earlier simplicity and peace you once knew, in recognition of a certain loss of innocence.